Gentle Somatic Classes
Move with Ease
Gentle Somatics, Slow Mindful Movements designed to release chronic muscle tension, to restore balance & flexibility.
Welcome to
Gentle Somatics
In this website I have put together a series of pre-recorded online classes.
Just choose which is best for you, then purchase and follow the gentle step by step instructions.
You can purchase the Pre Recorded Online Classes or...
You can join my membership at £20 month and gain access to all of my online classes & audios.
I also offer private 1 to 1 sessions that you can book in person or connect via video link
Classes
Slow, mindful movements to ease pain and restore flexibility.
Membership
Access all video and audio classes anytime with a flexible membership. Monthly subscription £20 cancel at anytime.
Purchase Pre-Recorded Classes
Purchase and download individual pre-recorded classes to practice in your own time and at your own pace
Private 1-1 session is a personal remedial somatic practice, focuses on releasing and improving muscle and joint flexibility.
One to one Remedial Somatics
Gallery
Moments of calm captured in gentle movement.
